I am a Registered Nurse and wellness professional with nearly two decades of experience across the healthcare system. Over the years, I have witnessed a steady rise in chronic illness, autoimmune conditions, and functional decline, often addressed through fragmented, symptom-focused care. This experience led me to pursue advanced training in functional medicine, allowing me to better support individuals in creating thoughtful, evidence-informed, and personalized health strategies that address root causes and support lasting well-being.

 

With a focus on metabolic health and aging with vitality, I provide individualized education and coaching designed to restore balance and optimize overall function. My approach honors the close relationship between mind and body, integrating applied somatics to support nervous system regulation, deepen body awareness, and encourage sustainable, meaningful change.

 

Grounded in evidence-based nursing practice and guided by a holistic, heart-centered perspective, I am deeply committed to helping individuals thrive at every stage of life. Through one-on-one coaching and experiential workshops, I create a supportive and welcoming space where clients feel seen, informed, and empowered to actively participate in their own healing and long-term health.