Community Education

Services Offered:

As a registered nurse trained in functional medicine, I offer personalized education focused on understanding the body, improving functional health, and making sustainable lifestyle changes to support overall wellness and prevent chronic disease.

My approach blends evidence-based science with holistic principles to help individuals take control of their health in meaningful, lasting ways.

I offer a range of educational topics designed to help individuals and groups understand and apply the principles of functional health and wellness. These include:

Stress
Sleep
Exercise &. Movement
Gut Health
Inflammation
Toxins

Digestion & Absorption
Brain health
Thyroid & Hormones
Nutrient Deficiencies
Elimination & Detox